Mangia Paleo

Pasta, Grains, Gluten? Fuhgeddaboutdit!

Mangia Paleo
  • Home
  • What is Paleo?
  • What is Ulcerative Colitis?
  • Recipes
  • Health & Nutrition
    • Colitis & Gut Health
    • Nutrition
    • How-To
  • My Story
Mangia Paleo > aip

Pork Chops with Caramelized Onions and Cauli Mash

By Mangia Paleo May 27, 2014 Recipes 8 Comments

Photo © Stefanie D’Angelo 2014 In today’s blog post I have a confession. Are you ready? I photograph all of my food with an iPhone 5s. Yes, I only cook…

Read more

Caramelized Fennel and Onions

By Mangia Paleo May 21, 2014 Recipes 6 Comments

Caramelized onions sound so fancy, but it’s really just cooking onions for 20 minutes longer than normal. Ha! Adding fennel brings another dimension to the dish with its sweet bite of…

Read more

Ramped-up Sea Scallops

By Mangia Paleo May 13, 2014 Recipes 3 Comments

‘Tis the season for wild ramps! This meal is flavorful, lean, and perfect when you’re having a tough time digesting anything intense like red meat or leafy greens. It’s pretty…

Read more

Steak with Rubies and Pearls

By Mangia Paleo May 9, 2014 Recipes 6 Comments

A dinner fit for a queen! Whoever thinks diamonds are a girl’s best friend has obviously never met me. My jewels come in the form of FOOD. This style of rubies and pearls…

Read more

Persian Stuffed Grape Leaves

By Mangia Paleo May 1, 2014 Recipes 1 Comment

My recipe for these Persian stuffed grape leaves is inspired by blogger Taji at We’re Talking About Food. She introduced me to Persian cuisine via her blog and some conversations…

Read more

Ulcerative Colitis Symptoms

By Mangia Paleo April 28, 2014 Health and Nutrition 3 Comments

Do I have Ulcerative Colitis? Maybe it’s just IBS. How do I know the difference? I poop when I’m anxious, does that mean I have a disease? Is it normal to…

Read more

Why You Should Limit Nightshades

By Mangia Paleo April 25, 2014 Health and Nutrition No Comments
Why You Should Limit Nightshades

You may or may not have heard the buzz floating around about nightshades and their effect on autoimmune diseases. I’m not suggesting you should remove them from your diet completely.…

Read more

Sausage and Sweets Breakfast Bowl

By Mangia Paleo April 22, 2014 Recipes 19 Comments
Sausage and Sweets Breakfast Bowl

There are so many eggs you can take before breakfast starts to get too redundant. I have recently tried to limit nightshades and eggs in my diet after reading up…

Read more

Radish and Cucumber Salad

By Mangia Paleo April 6, 2014 Recipes 11 Comments
Radish and Cucumber Salad

Spring is here! What a better way to introduce the season with my refreshingly crispy cucumber radish salad? Double the recipe and bring it to a party, picnic, or Easter dinner.…

Read more

Cilantro Lime Chicken and Coconut Cauli-rice

By Mangia Paleo April 1, 2014 Recipes 8 Comments

Alright folks, this is obviously not your typical chicken and rice dish. The main reason? There’s no rice. Shaving cauliflower florets has the same effect as white rice and you can…

Read more

  • « Previous
  • Next »

Stay Connected

Instagram
Facebook
YouTube

Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

Featured on…

Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

Stay Connected

Instagram
Facebook
YouTube

Copyright © 2025 Mangia Paleo | Theme by: Theme Horse | Powered by: WordPress
 

Loading Comments...