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Fastest Veal Saltimbocca Ever

By Mangia Paleo May 7, 2017 Uncategorized No Comments
Fastest Veal Saltimbocca Ever

Ciao, friends! Did you know that the term “Saltimbocca” translates to “jumps in the mouth”? Yeah. It’s that good. Traditional saltimbocca has three basic ingredients; prosciutto, veal, and sage. You…

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Italian Easter Dinner Menu

By Mangia Paleo March 26, 2017 Recipes, Special Post 4 Comments
Italian Easter Dinner Menu

Buona Pasqua, everyone! Easter is almost here and, well guys, I did it. For the first time ever I’ve created a full-menu blog post. 5 recipes. 1 afternoon. 1 blog…

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Tuna No-Noodle Casserole

By Mangia Paleo February 22, 2017 Recipes 6 Comments
Tuna No-Noodle Casserole

Oh. My. Noodle! You guys, I am obsessed with this meal. Let me preface this by saying I’m not a tuna noodle casserole fan by any means. The cream with…

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What I Eat When I’m Flaring

By Mangia Paleo January 29, 2017 Health and Nutrition 7 Comments
What I Eat When I’m Flaring

Brace yourselves. We are headed into controversial territory. Before I dive into this blog post it is important to know that the cause for Inflammatory Bowel Disease is unknown. No…

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Apricot Glazed Chicken Wings

By Mangia Paleo September 15, 2016 Recipes No Comments
Apricot Glazed Chicken Wings

Over a month ago I polled readers to vote for Mangia Paleo’s next recipe. The options were Grilled Italian Veggie Platter, Spinach Egg Cups, Melon and Prosciutto, and Apricot Chicken…

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Fig and Prosciutto Pork Roast

By Mangia Paleo December 13, 2015 Recipes 1 Comment
Fig and Prosciutto Pork Roast

Thank you so much for your patience for new recipes and posts. It’s been a bit hectic around here but what a better recipe to come back to than something…

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Questions to Ask a Friend with a Chronic Illness

By Mangia Paleo October 22, 2015 Health and Nutrition 5 Comments
Questions to Ask a Friend with a Chronic Illness

This post is for friends, boyfriends, girlfriends, family, and anyone close to those with a chronic illness. Lately I’ve been discovering articles on things not to say to someone with Crohn’s,…

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Workouts for Inflammatory Bowel Disease

By Mangia Paleo August 12, 2015 Health and Nutrition No Comments
Workouts for Inflammatory Bowel Disease

Hello, loves! Something special is in this blog post today. I really want to share with you a guest post by Maggie Downie, owner and Pilates Instructor of Personal Euphoria in…

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Rosemary Limeade Mocktail

By Mangia Paleo June 24, 2015 Recipes No Comments
Rosemary Limeade Mocktail

  Is it hot in here or is it just me? As the summer starts heating up the ice trays keep filling up. Summertime cocktails are an essential part of…

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What’s the Deal with Probiotics?

By Mangia Paleo June 10, 2015 Health and Nutrition 15 Comments
What’s the Deal with Probiotics?

WHAT ARE PROBIOTICS? Probiotics are a healthy bacteria that balances our gut flora. Our gut contains trillions of good bacteria and also some bad… ya know, for balance or whatever. Sometimes…

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Meet Laura

Ciao! I found a better lifestyle with the paleo diet. The change has helped my journey with a chronic inflammatory bowel disease, ulcerative colitis. I also blog about that. Food and bowel movements. That's me.

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Disclaimer: The information on this website is not intended to replace therapies or information by your team of physicians. Mangiapaleo.com promotes a personal journey. Please foster strong communication with your reliable IBD specialist and other medical professionals before making changes to your health routine.

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